Licensed Holistic Therapy & Therapeutic Life Coaching

Life coaching is a collaborative, goal-focused service designed to help you gain clarity, identify meaningful goals, and create practical strategies for personal and professional growth. Coaching emphasizes forward movement, accountability, and building on your strengths to help you make positive, lasting changes. Whether you're navigating a life transition, seeking greater balance, or working toward a specific goal, life coaching provides support, encouragement, and a structured path forward.

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Benefits of Life Coaching

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Life coaching may help you:

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• Gain clarity about your goals and priorities

• Build confidence and motivation

• Develop practical strategies for personal or professional growth

• Improve work-life balance

• Strengthen decision-making and problem-solving skills

• Increase accountability and follow-through​

 

What to Expect

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Each life coaching session lasts approximately 60 minutes and is tailored to your individual goals and needs. Together, we'll identify your priorities, explore challenges and opportunities, and develop actionable steps to help you move forward with confidence. Coaching is collaborative, supportive, and focused on helping you achieve meaningful progress.

 

Fees & Insurance

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Life coaching is offered as a self-pay service at $75 per 60-minute session.

Please note that life coaching is not covered by insurance.

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*** Life coaching is designed to support personal and professional development and is not intended to diagnose, treat, or provide therapy for any medical or mental health condition. Life coaching is not a substitute for medical care, mental health treatment, or counseling provided by a licensed healthcare professional.